Retreat Program

Rawfood Yoga Detox Retreat Program (subject to adjustment)

Friday17.00-18.00  Arrival and settling in
18.00-18.30  Opening circle
18.30-20.00  Raw vegan (un)cooking course combined with dinner
20.00-21.30  Conscious movie night
21.30            Good night silence

Saturday
06.15             Rising up
06.30-07.00  Alkalizing water drinking
07.00-08.30  Yoga & meditation
08.30-09.30  Detox green smoothie breakfast
10.00-11.15  Seminar
11.15-12.00  Free time (shower)
12.00-13.00  Detox green smoothie lunch
13.00-13.30  Walk in nature
13.30-15.30  Free time (reading, relaxing and self-reflection)
15.30-17.00  Yoga and meditation
17.00-19.00  Raw vegan (un)cooking course combined with dinner
19.00-20.00  Bonfire & tea circle
20.00-21.30  Conscious movie night
21.30            Good night silence

Sunday:
06.15             Rising up
06.30-07.00  Alkalizing water drinking
07.00-08.30  Yoga and meditation
08.30-09.30  Detox green smoothie breakfast
10.00-11.15  Seminar
11.15-12.00  Packing*
12.00-13.30  Raw vegan (un)cooking course combined with lunch
13.30-14.00  Cleaning and preparing for departure**.
14.00-14.30  Closing circle.
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* Double check that you have packed all your personal items before departure. After the retreat has ended we are not responsible for anything you would forget or leave behind. All responsibilities for forgotten personal items lie fully on you.
** Bus 639 leaves at 14:53 and at 15:23.