Rawfood inspiration…

Fully Rawsome is a platform for sharing inspiration about health and wellbeing through rawfood, yoga and lifestyle.

Through a healthier lifestyle a person can achieve a better harmony within oneself and with one’s surrounding. The vision of Fully Rawsome is to encourage you making conscious choices for your wellbeing and to inspire you exploring your fullest potentials.

Started by Shantimaya who is the founder of Bliss Cafe; Stockholm’s first rawfood cafe, the author of the two books; Kitchen of Love and Fully Rawsome and a yoga and meditation teacher. Shantimaya is also educated in economy, homeopathy and nutrition. For the last many years has Shantimaya been holding courses and retreats in rawfood and yoga in different countries. Here you will be able to find upcoming events.

Rawfood provides the body with ultimate nutrition as vitamins, minerals and enzymes are not destroyed by the heat of cooking. The richness and freshness of raw food also enhances our own life force making you feel healthier and more energized.

Fully Rawsome teaches you how to prepare healthy food that is delicious and simple to make. Healthy, tasty and easy to make dishes will allow your rawfood experience to be more enjoyable and sustainable. Through the Fully Rawsome book and during the rawfood yoga retreat you will be shown how fun and simple it is!